Appalachian Mountain Dreams

Friday 13

My Grandpa Sewell always thought 13 was his lucky number. His place in Orchard, TX was 2.13 acres by deed. The “ranch” he bought before he retired was 213 acres…maybe 213 should have been his lucky number…He would have considered Friday the 13 as a most auspicious day, and enjoyed it immensely. It would have tied in well with his

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TGIF Coffee Thoughts

It seems the morning email list is beginning to follow a pattern. The first couple of emails concern my blog traffic (and yes I do look), followed by my My-Cast Weather Report, followed by the Washington Post Headlines. From today’s Weather Report I see there is a nip in that mountain air with both Boone, NC and Floyd, Va reporting

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Bill Moyers discusses the spread of environmental concern among evangelicals | By David Roberts | Grist | Main Dish | 05 Oct 2006

One of the best things Texas has ever produced, at least from this liberal’s viewpoint…Bill Moyers. Bill Moyers discusses the spread of environmental concern among evangelicals | By David Roberts | Grist | Main Dish | 05 Oct 2006: “Just after the 2004 election, in his 70th year, legendary journalist Bill Moyers retired from full-time television, giving up the reins

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Mediterranean Diet

More good news about the Mediterranean Diet… Mediterranean Diet May Keep Alzheimer’s at Bay – washingtonpost.com: “Scientists have produced more evidence for the health benefits of eating a ‘Mediterranean diet’: It apparently can help protect your brain. The diet consists of lots of fruits, vegetables, legumes, cereals, olive oil and fish, and small amounts of red meat and dairy products.

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